The Kids Cook Monday (KCM) loves that as ChopChop Family aims to inspire families to cook and real food together, families also learn about their culinary roots in the process. Introducing children to foods from their parents’ culture leads to an appreciation of their culinary heritage. Below KCM shares the story about how two American-born, pizza-loving brothers with Indian parents are beginning to embrace their culinary heritage by cooking as a family. Despite their hectic schedules, Anita Raja, a professor, and Cephas Swamidoss, an anesthesiologist, make sure they set aside time to cook with their sons: Luke, who is eight years old and Andrew, who is five. Over weekends and holidays, you can often find the family shopping for ingredients to cook Southern Indian dishes, many of which are inspired by foods Anita and Cephas ate while growing up.
This is just a highlight of the impact ESNY nutrition educators have on our youth. These quotes are from K-6th students at Albany Street Elementary School in Utica, NY. Students love when an ESNY nutrition educator comes into their classroom to teach them about healthy foods and show them how to make a recipe highlighting the “Harvest of the Month!”