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eggnog beauty

Eggnog Smoothie

 

eggnog beauty

Eggnog Smoothie

Banana, almonds, and yogurt make this frosty drink super healthy — but a sprinkle of nutmeg makes it taste surprisingly like your favorite holiday treat.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings

kitchen gear

  • Measuring cup
  • Measuring spoons
  • Blender (adult needed)

Ingredients
 

  • 1 very ripe banana, peeled and sliced
  • 1 cup plain yogurt
  • 4 ice cubes
  • 1 teaspoon honey or maple syrup
  • 1⁄4 teaspoon vanilla extract
  • 1 pinch ground nutmeg

Instructions
 

  • Put all the ingredients in the blender.
  • Put the top on tightly. Turn on the blender to medium speed, and blend until the mixture is smooth and frothy, 30-60 seconds.
  • Divide the smoothie equally into 2 glasses and serve right away.
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