Cucumber Agua Fresca

One way to keep as cool as a cucumber this summer is to blend fresh, crunchy cucumbers into this popular Mexican drink, which means “fresh water” in Spanish. It’s almost like a crisp cucumber salad in liquid form. If you really like mint you can use a little extra, up to about 1/3 cup of chopped leaves, for a stronger flavor. 

Hands-on time:
10 minutes
Total time:
10 minutes

Kitchen Gear

Vegetable peeler
Sharp knife (adult needed)
Cutting board
Citrus juicer
Measuring cup
Measuring spoons


6 small Persian cucumbers or 2 English cucumbers, diced, or 2 regular cucumbers, peeled, seeded, and diced ((about 4 cups))
2 cups cold water
2 teaspoons fresh lemon juice
3 tablespoons chopped fresh mint leaves
1 1⁄2 tablespoons honey or pure maple syrup
  pinch of salt


1. Put the cucumbers, water, lemon juice, mint, honey or maple syrup, and salt in the blender.
2. Put the top on tightly and turn the blender to medium to start chopping the cucumber. Adjust the blender to high speed and blend until the mixture is liquid-y and really smooth, about 1 minute.
3. Serve right away (with ice cubes, if you like), or cover and refrigerate up to 24 hours. Stir well before serving.