Banana Milk

You’ve probably tasted chocolate milk before, and maybe even strawberry milk, too. But banana milk? We bet that’s a new one for you! It’s cool, refreshing, just a little bit sweet, and a bit thicker than regular milk. Give it a try. We hope you’ll love it as much as we do! 

Hands-on time:
1 minute
Total time:
1 minute

Kitchen Gear

Blender (adult needed)
Measuring cup
Measuring spoons
2 drinking glasses 


1 cup milk
1 banana, sliced and (if you planned ahead) frozen
1 teaspoon vanilla extract


  1. Put all the ingredients in the blender.

  2. Put the top on tightly. Turn the blender to medium and blend until the mixture is smooth, about 30 seconds.

  3. Divide the mixture between the 2 glasses and serve right away or store in a thermos or covered in the refrigerator, up to 4 hours. 

Fancy That!

Add any of the following:

  • 2 tablespoons crushed nuts
  • 1 tablespoon nut butter
  • 1 date, pitted
  • Pinch of ground
  • cinnamon or nutmeg