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Avocado Apple Smoothie



Avocado Apple Smoothie

It might seem weird to add avocado to a smoothie, but trust us: it’s the secret ingredient that turns this fruit shake into a creamy-dreamy treat. 
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings

kitchen gear

  • Sharp knife (adult needed)
  • Cutting board
  • Measuring cup
  • Measuring spoons
  • Citrus squeezer (if you have one)
  • Blender (adult needed)


  • 1 ripe avocado, peeled, pitted and cubed
  • 2 small apples, cored and diced
  • 2 cups milk
  • 1 cup cold water or ice cubes
  • 1⁄2 overripe banana
  • 2 tablespoons fresh lemon, lime, or orange juice


  • Put all the ingredients in the blender.
  • Put the top on tightly. Turn on the blender to medium speed and blend until the mixture is smooth, 30-60 seconds.
  • Divide the smoothie equally between 2 glasses and serve right away or cover and refrigerate up to 1 hour.


  • Add 2 tablespoons peanut or almond butter or 2 tablespoons toasted chopped nuts
  • Add 1 tablespoon unsweetened coconut flakes 
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